Pan Roasted Duck

Brought to us by Greg

You’ll need to get your hands on several duck breasts. Hunt your own, or track one down at a local butchers or high end grocery.
 
Preheat oven to 300 degrees, preheat a pan in the oven as well for later use.

Trim off any sinew material and any excess fat from duck breasts (but not too much).

Make shallow cuts across the fat in multiple directions, just through the fat but not into the meat

Sprinkle both sides with salt and pepper.

Place into cold pan or griddle, fat side down, turn on heat to medium. Cook until fatty side turns golden brown (approx 5 minutes).

Flip and cook other side approx 1 minute.

Place on pan and put into oven. Bake until center of duck reaches 155-160 degrees
 
Note: Don’t let it sit in the oven too long, even with the oven turned off, or it will overcook!

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