1 1/2 cups sliced okra1/4 cup chopped onion
1/2 green bell pepper, chopped
2 tablespoons vegetable oil
1 can (14.5 ounces) tomatoes with juice, or 1 1/2 cups tomato puree
2 teaspoons sugar
1 tablespoon flour blended with 1 tablespoon cold water
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Cook okra in boiling salted water 10 minutes. Drain.
Brown onion and green pepper in olive oil. Add tomato juice, cook slowly 5 minutes.
Add okra and remaining ingredients. Cook over low heat 5 minutes longer.
Serves 4
Source: About.com